Thank you for your interest in a Beach Breathwork Session at Wynnum. Please note: your spot is only confirmed once both your waiver and payment have been completed.
STEP 1: Complete your waiver and registration form here *if you've previously completed this form continue to Step 2
WHAT TO BRING:
Yoga mat/ towel
Pillow/ cushion
Blanket
Water bottle or drink
Dress to suit weather conditions
Do not eat anything too heavy 90 mins before the session
WHAT TO EXPECT:
A guided breathwork and meditation focused on relaxation, awareness and nervous system regulation, helping bring calm to the body and mind. No experience needed. You are always in control of your breath and can go at your own pace.
INVESTMENT:
$16
Sessions run for approximately 45 - 60 minutes.
When you arrive please park in the car park in between the two playgrounds. Follow the path down to the beach and you will see me there.
Please arrive 5-10 mins early to allow for parking and setting yourself up.
In wet or windy conditions, the session will be moved indoors to Qi Flow Studio: 1/96-100 Florence St, Wynnum.
